We are AOK on the COVD-19 front. We continue to be vigilant and focused: #wear_a_mask; #wash_your_hands, #social_distance, and #stay_home_if_sick.
My candidate for President of the United States in 2020 continues to be Jo Jorgensen. I think she would have been great in the 1st debate (#letherspeak, #letherdebate), but that didn't happen. I think the Presidential Debates need to move back to a non-partisan group like League of Women Voters as the Presidential Debate Commission is just run by the Republican & Democratic parties with no interest in real republican democracy and a free marketplace of ideas.
Christy and I had a wonderful opportunity to do a self-guided retreat with COVID-19 protections at The Oaks the last weekend in September. It was an amazing weekend -- where we were able to relax, connect, and grow. Here are some photos of the amazing facilities and grounds. And here are some pictures of nature from around the area. Highly recommended! If you have any questions, then please let me know.
I also managed to record the event bell on the last day. There are two versions. One with little changes from the original recording:
And another where I tried to clean up the audio a little bit:
OTHER THINGS THAT ARE GOING WELL
- The PodCraft Beer Show continues to put out weekly shows. It is a lot of fun.
- Still playing D&D. It is also a lot of fun.
- I taught a socially distanced -- with additional COVID-19 protections -- Getting Things Done (GTD) class at work in September. It went pretty well. Next up is a virtual GTD class in early October. That is going to be a learning experience!
EXPERIMENTING WITH MEDITATION
I'm still enjoying my emerging meditation practice. I got a couple of emails about my meditation post from last month, and the benefits others have had with meditation. The Oak app that I have been using to help me build out my practice has three main functions (HOME, COURSES, GROWTH):
Under the HOME you will see (I use the Meditate > Unguided):
And under COURSES you will see (at the time of this post) just one available course (but more are planned):
If you press on GROWTH you will see your personal tracker on how you are doing by day. I can see my current streak and my longest streak for Meditate > Unguided since this the only one I am using at this time. It is pretty simple and well designed. I recommend it if you are looking for something to experiment with.
TECHNOLOGY, TIPS, & SUGGESTIONS
My favorite audio editing program is still the open-source application Audacity. It works on Macs, Windows, and Linux.
The two days a week I am riding my bike with a stationary-trainer on our backyard porch, I am nearly always watching videos from this You Tube channel Indoor Cycling Videos. They are excellent!
For the last month or so, I have been trying to look at my Getting Things Done (GTD) Next Action lists and my Projects list as something doable in the next 7 days. So far, I've seen more throughput in completing more projects and tasks. Items that are outside of 7 days are moved to the Later list in Nirvana for my personal system, and a similar Next Actions (Later) list in Microsoft Outlook Tasks for my work system. These Later lists are then reviewed using a lens of -- "is this doable in a month" -- and if the answer is "No", then the item moves to Someday/Maybe. This has definitely increased the number of "Someday/Maybe" items, but that has been manageable since I am reviewing them once a week during my Weekly Review.
QUOTE I'M THINKING ABOUT
“Having resentment against someone is like drinking poison and thinking it will kill your enemy.” ― Nelson Mandela