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February 2019

Marlies Holden, 11/25/1942 - 10/31/2018 (Obituary)

Michelle's-COLLAGE
Marlies “Lee” Ingrid Holden (Mecke) was born November 25, 1942 in Bad Pyrmont, Germany and passed away unexpectedly on October 31, 2018 in Roseville California.

Marlies was wonderful mother, loving wife, devoted Omi (grandmother), and a friend to many.  She met Marion “Ray” Holden (USAF Retired) in Germany and they were married on January 4, 1963 in her hometown of Bad Pyrmont, Germany. She immigrated to the United States and became a naturalized citizen in May 31, 1966. Once in the United States, they lived in Nebraska, Wisconsin, and then settled in the Sacramento, CA before moving to Roseville, CA in 1973. She graduated from American River College with a degree in Nursing in 1978, and became a Registered Nurse (RN) working at Roseville Hospital until 1992 when she retired on disability.

Marion (her husband) preceded her in death in 1993, and her mother, Helene, passed in 1973 and her father, Ludwig, died in 1942 (Battle of Stalingrad).  She leaves behind her daughter Michelle (Citrus Heights,CA) and her three kids: Taylor, Riley, and Joshua; and her son Steven (San Diego, CA) and his wife Christy, and their three kids: Conrad, Spencer, and Carson. In addition, there is a deep loss by her brother Ludwig and his wife Crystal, and their daughter Gabi (and their extended family in Germany).

Marlies had a very active in retirement.  She traveled with friends and family, and hosted many friends from Germany at her house for extended vacations. She loved to play the game Mahjong both on the computer, and also with physical tiles with a weekly game day. She was a member of the Red Hat Society, Widowed Singles, and several other organizations. She often served in many leadership positions including creating monthly newsletters and calendars. Her house was always open for her grandchildren, and she took care of them with great love.

Marlies was a huge dog lover. From Rusty to Pepper to Chew-Lin to Ling-Ling to Emma, dogs played an important part of her life.  She loved them all and she was an amazingly patient dog owner.

She will be eternally loved, and deeply missed by all who knew her.

Currently there are plans for a Memorial Service on April 27, 2019 in the Sacramento/Roseville area.  You can get more details by contacting Steve (sholden@pobox.com).  In lieu of flowers, the family requests making a donation in Marlies Holden’s name with Special Olympics.

Steve's-COLLAGE


Thoughts & Tips For March & April 2019

Photos_2016_9_1_fst_840fcd2b47a-9065-4481-98e1-9d5d4f66b32eBrown Wood Plank

Sorry I never got around to posting in March 2019 ...

Getting Back To Healthy

TritonI went a little backwards on my back injury (bulged disc), and issues with my left leg (sciatica) since the last post in February.  The week before my last sprint triathlon I hurt my back trying to lift something that I shouldn't have. I took the next 6 days off, and then I did the UCSD Triton Sprint Triathlon (actually it was Dual-atholon -- 1.5km run, 21-km bike, & 5-km run -- as they had to cancel the swim because of rain run-off health concerns).  The bad news is that I fell off my bike in transition and hurt my knee, hip, elbow, and hands.  I was able to push through it during race day, but by the following day I couldn't run at all.  So, I've pretty much taken the full month off from running, and did a treatment of steroids to get me back to how I felt back in late October (run 60 seconds, walk 30 seconds, repeat 28x times).  Thank goodness for a good stretching routine, walking in the morning (instead of running), Pilates (2 days a week), and swimming (3 days a week) during this non-running time.  Hopefully April will be a month of full run recovery, and then maybe another sprint triathlon early in May.

Thankful For

A bunch of stuff has been going on that has been really cool:

Technology & Tips

I have tried several waterproof headphones for listening to music while swimming. These are the best so far: Underwater Audio's HydroActive Short-Cord Waterproof Headphones.

Since Apple started supporting podcasts in iTunes, I've always used some sort of Apple iPod for my own listening. In my quest to simplify my life, I decided to retire the Apple iPod Touch I've been using the last couple of years with my Android phone. This decision was basically about having one less device to care and feed.  After testing several Android application options, I finally made the switch to using Podcast Addict for Android. (Support) So far, so good!

Bourbon & Whiskey Update

Here is a collage of recent bourbons** that I've tried since January (last post on the topic):

BourboncollectionIf I had to rank these, then it would be in the following order: #1.) Longbranch, #2.) Basil Hayden's; #3.) IW Harper; #4.) Buffalo Trace; #5.) Cooper's Mark; #6.) Elmer T. Lee; #7.) Old Grand-Dad, and #8.) Sunshine Rye Whiskey (not really a bourbon - distilled in Ramona, CA).  The only one I wouldn't buy again is unfortunately the Rye Whiskey.

** Another bourbon that I've tried that I didn't take a picture of yet is Woodford Reserve Double Oaked. It is by far my overall favorite bourbon. #1.

Craft Beer Update

I made a collection of photos of recent craft beers that I've tried over the 1st Quarter of 2019. All of them were good and recommended.

Future

There is a lot going on in April:

  • Carson's play is also playing again next weekend, followed by her Sweet 16 Birthday party the following week.
  • Christy and I are celebrating our 25th Wedding Anniversary this month!
  • Carson and I get to see Chvrches on April 18, 2019.
  • Finishing up Lent and celebrating Easter!
  • We are doing my Mom's memorial on Saturday, April 27, 2019 in Roseville, CA. (RSVP)

Quote I'm Thinking About

"Yesterday's the past, tomorrow's the future, but today is a gift. That's why it's called the present." - Bill Keane