I got a Zoom H6 Portable Audio Recorder for Christmas (see below). I'm really excited to try it out in Hawaii (see below).
The A Holiday Variety Show in Hollywood, CA at the Fonda on Wednesday, December 13, 2017 was awesome. My favorite band CHVRCHES played three songs. It was awesome. UPDATE (1/23/2019): More details if you are interested.
Christmas was awesome.
My son won a trip to Hawaii and is taking me - January 2 - 7, 2018.
We also have tickets for the musical Hamilton in San Diego, CA in January 2018.
Stretch (~10 minutes) plus do several different sets of situps and pushups before a run. Do pull-ups after your run.
Rotate shoes everyday. I have 5 pairs of shoes and rotate through them. I usually just get the basic running shoe at Costco. This has worked better for me than having two high-end running shoes and rotating between them. I switch out a set of shoes after about 6 months.