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Recipe: No-bake Breakfast Cookies

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I recently made the following no-bake breakfast cookies, but I had to substitute honey with Log Cabin Syrup and flaked cereal with Cheerios. They turned out awesome (my serving size ended up being eight).

Ingredients:

1/2 cup honey (or light corn syrup)
1/2 cup non-fat dry milk (instant)
1/2 cup raisins (or chopped dates)
1/2 cup creamy peanut butter
2 1/2 cups flaked cereal (coarsely crushed)

Directions:

  1. Heat honey and peanut butter in a medium saucepan over low heat. Stir until blended.
  2. Remove from heat. Stir in dry milk.
  3. Fold in cereal and raisins. Drop by heaping tablespoons onto waxed paper to form mounds.
  4. Cool to room temperature.
  5. Store in refrigerator.

Nutritional values per serving (makes about 12 servings): 160 calories, 5 g total fat (1 g saturated fat), 26 g carbohydrate, 4 g protein, 1 g dietary fiber, 110 mg sodium.

Originally posted by Montana State University Extension, Nutrition Education Programs via What's Cooking, USDA Mixing Bowl

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